Ep #48: Simplify to Amplify

In today's episode Dr Rosie is talking about the importance of simplifying your mind, routines and lifestyle in order to amplify your on court performance.

Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.

Connect with Dr Rosie on:

Instagram @DrRosieMead

Twitter: @DrRosiemead

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