Ep #60: Embrace the Discomfort

In today's episode Dr Rosie is talking about getting comfortable with the uncomfortable.

Dr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.

Connect with Dr Rosie on:

Instagram @DrRosieMead

Twitter: @DrRosiemead

Sign up for Dr Rosie's FREE email: Mental Boost Playbook