NBA Mental Boost

Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is a short journey into the world of optimising your mental game.Join me as we uncover the secret weapon to supercharge your performance on the court. Elevate your game, one area of mindset, one mental performance tool at a time. This is NBA Mental Boost, where the key to success lies within the power of your mind.

All Episodes

NBA Mental Boost

Ep #87: Lean into Discomfort

March 04, 2025 • Dr Rosie Mead • Season 2

0:00 | 10:22

Dr Rosie breaks down why discomfort is the key to leveling up your game, how to reframe it as a tool for growth, and a simple challenge to build an unshakable mindset under pressure.

Ready to take your mental game to the next level? Join The Zone, my exclusive membership for elite hoopers who want to train their mind like they train their body.

Inside, you’ll get access to weekly mental training, strategies to get int the mental repos, and direct support from me. Join here https://drrosie.mykajabi.com/offers/3FFoBcUH/checkout

Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.

Connect with Dr Rosie on:

Instagram @DrRosieMead

Twitter: @DrRosiemead